There are many different kinds of massage. They all involve systematically working the muscles and other soft tissues of the body to optimize the functioning of the various bodily systems. Massage can enhance your vitality and sense of well-being.

Massage has been shown to…
  • • Reduce the development of muscular patterning
  • • Improve posture and re-balance your body/mind
  • • Relieve pain in your muscles and joints
  • • Ease constipation, gas and heartburn
  • • Promote general relaxation
  • • Stimulate intestinal movement
  • • Eliminate excess fluid retention
  • • Plus, it just feels good!

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